SMART Recovery Group
SMART Recovery is the leading self-empowering addiction recovery support group. Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.
The SMART Recovery 4-Point Program® helps people recover from all types of addiction and addictive behaviours. The SMART Recovery 4-Point Program offers tools and techniques for each program point:
- Building and Maintaining Motivation
- Coping with Urges
- Managing Thoughts, Feelings and Behaviours
- Living a Balanced Life
This meeting is facilitated weekly.
When: Monday evening, 5.30-7.00pm
Where: Turas Counselling Centre, Dundalk
For further information on the SMART Recovery Program® please visit www.smartrecovery.org